The pineapple (Ananas comosus) is a fruiting head that is a symbol of the tropical and subtropical regions.

2019-03-21 | Posted in Ingredients

Sonatural Beet Juice Crepes

Are there crepes prettier than a pink crepe? Learn to do at home using this recipe from Patricia's blog Ele Cozinha Ela Lava.
2019-03-08 | Posted in Recipes

Spelt Pancakes with Berries

"The trick for ?these delicious pancakes is using Sonatural's almond milk because it also has fruit in it. It’s quite thick but very light and it works perfectly for this recipe." See here the recipe for Spelt Pancakes with Barries, by Catarina Guimarães.
2019-02-19 | Posted in Recipes


Blueberries, also known as vaccium myrtillus is the fruit of a shrub belonging to the Ericaceae family. Blueberry plants are small shrubs native to Eurasia and the European forests.

2019-01-22 | Posted in Ingredients

Double Chia Pudding

It's not easy to find healthy breakfast options that are both simple and quick to make. Always a good bet: chia puddings! We leave here a suggestion from Mariana's blog Healthy Tasty Kitchen.
2019-01-07 | Posted in Recipes

Lemon and Ginger Cake

Do you know that fresh-smelling cake scent that spreads not only through the kitchen but throughout the house? Try this recipe from Mariana's Healthy Tasty Kitchen blog, which uses our ginger and apple Sonatural juice, and we guarantee that the scent will be incredible.
2018-12-17 | Posted in Recipes


The pear is the edible fruit of the pear tree, a tree from the genus Pyrus L., family Rosaceae, and one of the most important fruit trees of temperate regions.

2018-12-10 | Posted in Ingredients

Cucumber & Celery Green Gazpacho Recipe

Have you ever had a green gazpacho made from cucumber and celery juice? Follow the simple recipe from Inês at Direito por Linhas Tortas to try for yourself at home. Follow the delicious and easy recipe below:

2018-12-07 | Posted in Recipes


Cucumber is a fruit usually consumed in salads. It is rich in potassium, which provides flexibility to the muscles and gives elasticity to the cells that make up the skin, which results in the rejuvenation of the epidermis, especially in the face area.

2018-12-03 | Posted in Ingredients

Sonatural Pink Waffles

Who said SoNatural juices are only for drinking? Our juices are also great for using in various recipes; just hear from blogger Raquel of Kéké who made wonderfully pink waffles from our blogger-favorite SoNatural Beet juice.

2018-11-30 | Posted in Recipes


The raspberry is the fruit of the raspberry tree, and is a pseudo berry and aggregate fruit with a mild taste. Originating from the fields of Central and Northern Europe, as well as parts of Asia, the thorny plant belongs to the Rosaceae family. The fruit is often confused with the blackberry, however the raspberry differs from the blackberry in that it is hollow and more delicate. In fact, the raspberry must be grown at temperatures under 7 degrees Celsius for at least 700 hours a year to ensure good yield.

2018-11-26 | Posted in Ingredients


The mango is the fruit of a mango tree (Mangifera indica L.), a fruit tree of the Anacardiaceae family, native to South and Southeast Asia, from East India to the Philippines. Introduced to new regions, the mango can now be found in Brazil, Angola, Mozambique, and other tropical countries. Portuguese traders who brought mangos from Asia popularized the fruits in Europe.

2018-11-08 | Posted in Ingredients


It's with great pride that we announce that we received the GREAT SIAL INNOVATION 2018 AWARD, in the Non Alcoholic Beverages category, with our GIVE IT A SHOT juices!
2018-10-17 | Posted in Ingredients


Pepper refers to a group of varieties of the species Capsicum annuum, is widely used in cooking around the world. The different varieties of bell peppers produce fruits with different colors, the best known being green, yellow and red. However, there are other quite exotic varieties, such as white, purple, bluish, black and orange. They are native to Mexico, Central America and the north of South America.

2018-10-09 | Posted in Ingredients

Activated Charcoal

Activated carbon is a highly porous carbon material capable of selectively collecting gases, liquids or impurities within its pores, which promotes detoxification of the body.

2018-10-04 | Posted in Ingredients
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