Turmeric, also known as yellow ginger is an herbaceous plant from the ginger family (Zingiberaceae) originating from India and Indonesia.

2018-07-25 | Posted in Ingredients


The name “avocado” comes from the Azetc words “aoacatl” ou “ahuacatl” that transformed by sound approximation into “avocado” in Spanish.

2018-06-20 | Posted in Ingredients


Blackberries are the fruits of mulberry bushes of the genus Rubus, from the rosacea family, which can grow up to 3 meters. Blackberries are commonly used in desserts, jams and sometimes wine.

2018-05-23 | Posted in Ingredients

Sonatural Chia & Beet Mousse

You may be surprised to learn that Sonatural juices are a great complement to various recipes such as a Chia mousse using Sonatural’s beet juice. Hear what blogger Inês from Inês3D has to say about this daring and delicious combination and try it for yourself using the recipe below.

2018-04-26 | Posted in Recipes

Sonatural Beet Porridge

With oatmeal becoming increasingly trendy as a part of a healthy diet, we looked for a unique but delicious recipe we could share with Sonatural juice fans. See one of the best from Patrícia of the blog Ele Cozinha Ela Lava, which uses our blogger favorite, Sonatural Beet juice. Read more below:

2018-04-26 | Posted in Recipes


The banana is a bacaceous fruit, long and curved that has yellow skin when ripe. Though the banana plant is called a banana tree, it is technically regarded as a herbaceous plant or herb, not a tree, as the stem does not contain woody tissue.

2018-04-25 | Posted in Ingredients

Sonatural Lemon-Coconut Mousse

Yes, that’s right. It’s possible to make a lemon mousse using Sonatural Lemon-Mint juice. Inês from the blog Direito por Linhas Tortas show us how. :)

2018-03-22 | Posted in Recipes


Is there anyone that doesn’t like carrots? Carrots are one of the most popular root vegetables and are known for their bright orange color. However, with growing interest in different and more exotic varieties of foods, carrots with more unique colors such as purple, yellow, and white, are becoming increasingly popular.

2018-03-22 | Posted in Ingredients

Sonatural attends the “Marca” festival in Lisbon

Sonatural’s supports great causes. This week, Sonatural was in attendance at “Marca” a solidarity festival whose funds will support four social causes: MAPA, Tripé, Camp'água and Servus Mariae.

2018-03-07 | Posted in News

Sonatural Pomegranate & Quark Panna Cotta

Quark cheese and pomegranate juice? Don’t knock it until you try it! This recipe from Patrícia at Ele Cozinha Ela Lava is a delightful and surprisingly delicious treat that is sure to be a hit! See all the details below:

2018-03-01 | Posted in Recipes


The Lemon is the fruit of a small perennial leaf tree, originating from Southeast Asia. It has numerous cultivated varieties, which have many culinary and practical applications in everyday life.

2018-02-14 | Posted in Ingredients


Apples are pseudo fruit of the apple tree (Malus Domestica), and is one of the most cultivated tree pseudofruits.

2018-01-10 | Posted in Ingredients

Sonatural Launches a New Ginger Shot

Made especially for ginger lovers, Sonatural is proud to our newest shot— Ginger and Cayenne. Not yet available in stores

2018-01-04 | Posted in News
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